uncover your full potential
Dry January 31 Day Experiment
Curious about the benefits of 30 days alcohol free?
join this group of high performing, insightful women in the alcohol free experiment.
you just might uncover your full potential when your body, mind and spirit no longer waste energy on processing alcohol.
limited space available
the details
6 sessions
Virtual group meetings every Monday
January 6 - February 10
7:00 - 8:15pm CST
Group Chat with Like Minded Women
daily inspiration and messaging with Jane
To put it simply: We want to feel good. Alcohol makes us feel good…until it doesn’t.
Then we crave more. As our bodies release stress hormones in response to artificially spiked levels of dopamine, we reach for another glass to maintain the warmth of a buzz.
Over time and with repetition, we condition ourselves to believe that a cocktail or glass of wine (or three) is the key to enjoyment. That life without it would be dull, boring, lonely. We even secretly fear that WE would be boring, dull, undesirable without it. We would miss out on true living.
The irony is that true fulfillment, true alignment with our purpose on this earth is almost impossible to embody and experience fully with alcohol along for the ride. This is all about living well – not stigma, labels or deprivation.
We’re just getting curious here, collecting data and experimenting with a richer way of life. Join me and a community of like-minded women in the experiment of a lifetime.
- Jane Ballard
Jane Ballard Wellness
What to expect from this experiment…
Explore the deeper meaning behind self limiting thoughts and self defeating habits.
Discover how to grow into your true potential without ineffective coping strategies holding you back.
Get clear on the values you stand for and learn to use them as a compass for creating a life filled with meaning and purpose, a life free from self defeating patterns.
Develop new tools and techniques for facing life’s challenges that will lead to greater long-term peace and contentment.
Let go of self-limiting beliefs and shame-based messages that have kept you stuck in a state of living on auto-pilot.
Save $136 off when you sign up this week only
100%
What if it's possible for life to be infinitely more FUN and JOYful without alcohol along for the ride ?
What's included?
Meet like-minded women from all over the world.
6 Weekly live virtual meetings.
Intention setting group session December 30 and integration session February.
Handouts and journal prompts to keep you motivated and inspired.
Daily individual access to Jane through Slack to answer your questions and provide support as you need it.
Slack Community to connect and cheer each other on throughout this journey. You’re never alone!
$299
regularly $435
EARLY BIRD SPECIAL THIS WEEK ONLY
Jane Ballard
Founder of jane ballard wellness
Jane Ballard, is a licensed psychotherapist, certified eating disorder specialist, perinatal mental health certified clinician and alcohol free life coach practicing in Dallas, TX.
After an epiphany moment in the fall of 2022, Jane realized that she would never reach her full potential in life with alcohol along for the ride. She embraced sobriety and set off down a path of unexpected joy and adventure, finding true self-acceptance and clarity along the way.
Her hope to spark curiosity and change the dialogue around drinking led to the co-creation of Mindful Sobriety: The Podcast in collaboration with a dear friend, as well as the annual Living Your Purpose Simplified Retreat in Bali, Indonesia (April 4-11, 2025.)